Without a doubt, falling ill occasionally is normal in the life of a human being. This can happen even when adhering to a healthy lifestyle. While many illnesses are easy to manage and wear off with proper healthcare, others can be there for a lifetime. It can be a mentally taxing affair to live with a partner who has been diagnosed with a long term condition that you have no experience dealing with. If you stick to the guidelines given below, you should have a normal life even when married to a bipolar spouse.
The first vital thing to do is ensuring your spouse has the right support to keep living with a positive attitude. Try to get him to join a local support group if you can. If there are other family members who suffer from the same condition, have them meet regularly. The good thing about support groups is they provide a way to let participants express exactly what they feel. This always releases the stress that commonly arises from the symptoms of the condition especially when the strength of the meds starts wearing off.
Next, you must go out of your way to see to it that your spouse receives the best medical care available. When managing bipolar, a good doctor ought to be more than just academically qualified. There are many other important traits he must possess.
In essence, a doctor must also have compassion and empathy ingrained in his character. Empathy means reasoning at the same level as the person suffering. Remember to seek advice from the doctor on aspects such as the best time to administer medication to your spouse to prevent him from losing control.
Besides the aforementioned factors, you ought to have complete understanding of the symptoms associated with the condition in order to prevent them from getting full blown in the first place. Patients always tend to display a habit of irrationality when off medication. It is common to see them verbally abuse their better halves or engage in impulse buying. Depending on how long you have lived with the person, these are things you can easily spot before they arise and act appropriately.
One proven way to maintain good mental balance is by administering the required medication promptly. While this may appear easy, the truth is that it is easier said than done. Patients always try to resist taking medicine, sometimes even violently. If you feel talking is not helping, have your other family members help you in administering the medicine.
A patient may also find certain activities calming. It could be an activity as simple as jogging or watching TV. As soon as you identify what he likes, let him partake in it often.
Lastly, you also need to create some time for yourself in order to be in the right mental state. Whenever the person gets off his medication, find something distracting to do. You may go stay with a friend temporarily or take a short trip. In the end, your mental health is just as important as his.
The first vital thing to do is ensuring your spouse has the right support to keep living with a positive attitude. Try to get him to join a local support group if you can. If there are other family members who suffer from the same condition, have them meet regularly. The good thing about support groups is they provide a way to let participants express exactly what they feel. This always releases the stress that commonly arises from the symptoms of the condition especially when the strength of the meds starts wearing off.
Next, you must go out of your way to see to it that your spouse receives the best medical care available. When managing bipolar, a good doctor ought to be more than just academically qualified. There are many other important traits he must possess.
In essence, a doctor must also have compassion and empathy ingrained in his character. Empathy means reasoning at the same level as the person suffering. Remember to seek advice from the doctor on aspects such as the best time to administer medication to your spouse to prevent him from losing control.
Besides the aforementioned factors, you ought to have complete understanding of the symptoms associated with the condition in order to prevent them from getting full blown in the first place. Patients always tend to display a habit of irrationality when off medication. It is common to see them verbally abuse their better halves or engage in impulse buying. Depending on how long you have lived with the person, these are things you can easily spot before they arise and act appropriately.
One proven way to maintain good mental balance is by administering the required medication promptly. While this may appear easy, the truth is that it is easier said than done. Patients always try to resist taking medicine, sometimes even violently. If you feel talking is not helping, have your other family members help you in administering the medicine.
A patient may also find certain activities calming. It could be an activity as simple as jogging or watching TV. As soon as you identify what he likes, let him partake in it often.
Lastly, you also need to create some time for yourself in order to be in the right mental state. Whenever the person gets off his medication, find something distracting to do. You may go stay with a friend temporarily or take a short trip. In the end, your mental health is just as important as his.
About the Author:
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