Teenage depression isn't just mood swings and the occasional cloud above your head-it's a serious problem that impacts every aspect of a teen's life. Depression can lead to drug and alcohol abuse, self-loathing and self-mutilation, pregnancy, violence, and even suicide. But as a concerned parent, teacher, or friend, there are plenty ways you can help. Talking about the problem and offering support can go a long way toward getting your teenager back to normalcy.
The teen years can be a very confusing time in a child's life. When the teen years bring challenges kids learn to balance with the support of healthy relationships, success in school, extra curricular activities and standing firm with a strong personality. We as parents expect our teens to display mood swings and make bad decisions. This is part of life right? However if these behaviors are a manifestation of depression these behaviors mean a completely different thing. Depression reaches into a child's personality and causes unhappiness, helplessness, maybe anger. These feelings are more common than we think and should not be dismissed as a stage of life . It is a fact that only one in five teenagers receive the help the need to overcome this condition. This is where intervention is needed by a parent, a teacher or a friend.
Teenagers face a ton of pressures, from the changes of their bodies to questions about who they are and where they fit in. The natural transition from child to adult can also bring parental conflict as kids start to assert their independence during this time. With all of this in mind, it isn't always easy to know the difference between depression and normal teenage moodiness. To make things even more complicated, teens that suffer from depression do not necessarily appear sad or bothered, nor do they always withdraw from others. For some depressed teens, symptoms of irritability, aggression, and rage are more prominent.
Hormones can do crazy things to your attitude and mood during your teenage years. That does not mean that your teen might not also be depressed. If your doctor recommends seeing a psychiatrist, they will give your teen an anti-depressant. However, make sure to ask if it is approved for teens under 18. As doctors are hesitant to put young teens on medication while the brain is still developing. There can be high risk that it will not develop correctly or possibly slow its development.
That blue feeling can be attacked with alternative methods such as diet, good nutrition and exercise. Exercise produces endorphins which brings about a state of well being. Other forms of alternative methods include vitamin B, omega 3 fatty acids found in fish oil, zinc and magnesium. Do some research and you will find that these methods also act as anti-depressants
Spot the early signs of depression in your teenager and stop depression dead in its tracks.
The teen years can be a very confusing time in a child's life. When the teen years bring challenges kids learn to balance with the support of healthy relationships, success in school, extra curricular activities and standing firm with a strong personality. We as parents expect our teens to display mood swings and make bad decisions. This is part of life right? However if these behaviors are a manifestation of depression these behaviors mean a completely different thing. Depression reaches into a child's personality and causes unhappiness, helplessness, maybe anger. These feelings are more common than we think and should not be dismissed as a stage of life . It is a fact that only one in five teenagers receive the help the need to overcome this condition. This is where intervention is needed by a parent, a teacher or a friend.
Teenagers face a ton of pressures, from the changes of their bodies to questions about who they are and where they fit in. The natural transition from child to adult can also bring parental conflict as kids start to assert their independence during this time. With all of this in mind, it isn't always easy to know the difference between depression and normal teenage moodiness. To make things even more complicated, teens that suffer from depression do not necessarily appear sad or bothered, nor do they always withdraw from others. For some depressed teens, symptoms of irritability, aggression, and rage are more prominent.
Hormones can do crazy things to your attitude and mood during your teenage years. That does not mean that your teen might not also be depressed. If your doctor recommends seeing a psychiatrist, they will give your teen an anti-depressant. However, make sure to ask if it is approved for teens under 18. As doctors are hesitant to put young teens on medication while the brain is still developing. There can be high risk that it will not develop correctly or possibly slow its development.
That blue feeling can be attacked with alternative methods such as diet, good nutrition and exercise. Exercise produces endorphins which brings about a state of well being. Other forms of alternative methods include vitamin B, omega 3 fatty acids found in fish oil, zinc and magnesium. Do some research and you will find that these methods also act as anti-depressants
Spot the early signs of depression in your teenager and stop depression dead in its tracks.
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